Chapter 621: 611： good stuff

"I don't know if my body hurts tomorrow. I feel like I'm not good at it, and I won't be able to walk anymore."

"Me too, the limbs don't feel like mine anymore."

Third sister Ye Xin curled her lips when she saw them, and said:

"Who makes you do not exercise regularly? Yoga is considered a relatively easy activity. If you start to exercise, you won’t have to make trouble. After doing yoga every day, you won’t feel tired after a long time. And it’s quite calm. Besides, there are many benefits of doing yoga. Have you heard of a saying, the muscles will grow by an inch and you will live longer for ten years. Yoga can make you live longer and look younger. I did it before. I saw a TV show that a man in his sixties looks almost like a young man in his thirties. He is not old at all and he is very resilient. You can’t stay youthful with skin care products alone, but much more. Relying on exercise, you see that I am younger than you, and a little more vigorous. If you look at you one by one, you will be lazy. The whole face looks gray and looks unhealthy. ."

Indeed, it’s quite common to say that the tendons are one inch long and the lifespan will be ten years longer. If a person’s tenacity is good, the tendons will grow, and the body’s flexibility will be higher when the tendons grow, and the blood will circulate more smoothly. Do yoga. This kind of activity, the blood circulation is better, and the person's essence circulates very smoothly. This is better than sitting or standing all the time, but it is better than regular exercise.

Those who have been doing yoga for a long time seem to be very young, younger than many of their peers, and they will give people a very gentle and gentle atmosphere.

No matter how irritable she was before, after doing a period of yoga, it will make people look gentle, because yoga is very quiet, mainly a quiet.

What's more, those who pay attention to Zen seem to be more gentle, and they give people a very comfortable and very temperamental atmosphere.

What the third sister Ye Xin said is indeed very reasonable. She herself insists on doing sports and yoga every day, so she seems to be very temperamental, and she wants to be younger, and her face is also very ruddy. The healthy complexion is even more beautiful.

After hearing what the third sister Ye Xin said, the elder sisters were silent for a while, and then sighed and sighed weakly on the sofa:

"It's okay third sister, I believe I can maintain my youth by my mind, so you don't have to worry about me."

"Yes, third sister, you don't need to bother with us. I have recently contracted lazy cancer, which may not be cured."

"My spirit is very strong. I should be able to rely on my spirit to maintain my appearance and skin. You don't need to worry about this, Sanjie, thank you!"

"Me too. Third Sister, you don't have to worry about me. I dance a lot on live broadcasts. I still exercise every day. Just forget about yoga. You don't have to worry about it."

Hearing the lazy speech of the sisters, the third sister Ye Xin helplessly held her forehead and shook her head, and sighed.

Said that he really had no choice.

Upon seeing this, Ye Xuan moved his gaze away from the phone, raised his head to look at the sisters, and said with a smile:

"I clean the room every day. It is very clean every day, and it is easy to clean every day. Although there is no effect, if the room is not cleaned for a long time, it will soon be covered with dust. Over time, the dust will increase. The moisture on the upper part will harden, and it will take a lot of effort to clean up at that time, and the buckle will not be able to be buckled down."

Hearing these words, the third sister Ye Xin suddenly lit up and smiled:

"You still know how to talk, do you hear me? If you don't want to get fat, dark circles and bags under your eyes in the future, then follow me to do yoga every day."

The sisters also felt that this was reasonable, but they still felt a little unacceptable in their hearts, so they curled their lips and said:

"I don't care, I'm just lazy."

"That's how comfortable it is to lie on the sofa."

"I don't want to work hard, I'm going to be lazy."

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Hearing this, the third sister Ye Xin and Ye Xuan looked at each other, they both smiled helplessly, and lowered their heads.

At this moment, the door of the room was suddenly opened, and then the second sister Ye Ying suddenly walked in with her bag on her back, put her bag on the cabinet in the hallway, changed her shoes, and sighed:

"Oh, I'm all over at last. I've been exhausted for the past few days. This case is really troublesome."

Seeing the second sister Ye Ying came back, the sisters all sat up and cared:

"Second sister has worked hard. I must be exhausted these few days. Come and sit down and rest for a while."

"I'll peel an orange for you second sister."

"I'll pour you a cup of hot water."

The elder sisters all got up and went to work. Ye Xuan did not continue to lie down, got up and took the bag that was placed on the cabinet just now, and put it on the coffee table and said to the second sister:

"Second sister, you can choose what you like."

The second sister Ye Ying looked at this bag with curiosity~www.novel35.com~ Then she picked up the bag and poured it out, and saw the small pearls, small agates, small rings and so on left in it. They held them one by one. He rubbed his hand and nodded slightly, indicating that he still liked it.

In the end, she saw a VIP card, which made her second sister Ye Ying feel puzzled. She looked at Ye Xuan and asked:

"Brother, what kind of card is this? Where did you get it?"

"I also forgot, what a few bosses gave today."

Ye Xuan replied with a shrug.

The second sister Ye Ying didn't pay much attention. She was quite satisfied with these things, and felt that her things should be relatively good, so she put the things in her bag and planned to take them back to the room later.

But as soon as I installed things, I suddenly remembered something, raised my head and looked at Ye Xuan, raised his eyebrows, and asked:

"Brother, what does everyone else have? It must be more than me, right? Is it the same?"

"Um, they have Ye Mingzhu, tea, Hetian sheep fat jade, large pearl agate and so on..."

Ye Xuan answered truthfully, then sighed and continued:

"Second sister, if I don't stop, you are afraid that these things are gone, so just accept it when you see it, it's OK."

When the second sister Ye Ying heard this, she was unhappy at the moment, blowing her beard and staring, turned her head to look at the busy sisters, and blamed:

"Look at you, grab things so fast, leaving such a little residue for my sisters, all the good things have been taken away by you, you don’t care about me so much, take them out quickly and we will redistribute them. I can now very unhappy."

The other sisters were flat-mouthed when they heard this, and they didn't dare to look at the second sister Ye Ying. They just sat there and looked away vainly, but were not moved, just didn't plan to take out the things.

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