Chapter 947: 931： exercise

After a while, they all came to the villa, and they all put the souvenirs obtained from those games on the coffee table, and the table was almost full.

The sisters all collapsed on the sofa tiredly, enjoying the short-term tranquility.

"Hey, I'm still comfortable at home. I've been walking for a day and I'm exhausted!"

"Me too. After walking around the playground for so long, and then going to the Academy of Sciences, I'm really tired!"

"This day is very fulfilling, but I have seen so many interesting technologies, which is considered a long experience!"

"Haha, me too, it's so fun, let's go and have a look when we have time, we will definitely be able to see different technologies every time!"

"Yes, when the time comes, we will call my little brother to go together, anyway, he already has a pass now!"

Everyone was chatting and looking very happy.

Ye Xuan smiled helplessly and just sat quietly.

His body is not as frail as these sisters.

Ye Chan let out a long sigh of relief and said, "No way, I'm too tired, let's go to the massage room and play in a while!"

At this time, Ye Xin couldn't help but complain: "Look at your appearance, it's really like a lying corpse!"

She shook her head helplessly, not like the other sisters.

She was originally a master of Chinese martial arts, and she usually paid more attention to exercise, so she couldn't stand Ye Chan's lazy appearance at all.

Ye Chan just pouted slightly and didn't say anything more.

Ye Xin glanced at the crowd and continued to smile: "Would you like to exercise together at night?"

Ye Chan sat up immediately, shook her head immediately, and said, "No!"

But Ye Xin slowly approached Ye Chan and sat beside her with a shallow, gentle smile on the corner of her mouth.

"What did you say?"

She raised her eyebrows and asked.

This made Ye Chan suddenly speechless.

She lowered her head a little shyly and smiled awkwardly.

cowardly...

After all, in the face of absolute power, she didn't want to say anything.

The other sisters also laughed embarrassingly.

"Then, shall we go to exercise together at night?"

Ye Xin continued to ask.

This time, no one came to refuse.

So, after resting for a while, they began to exercise under Ye Xin's urging.

Everyone came to the outside of the villa.

As a martial arts master, Ye Xin naturally possesses very formal martial arts movements.

She looked at everyone very seriously and said, "Now let you learn and exercise, not only to make you healthier, but also to allow you to have self-defense, understand?"

She looked serious, like an instructor.

Ye Chan and the others responded helplessly.

"Yes!"

Then, Ye Xin looked at Ye Xuan and said, "Little brother, come and help me guide their exercise!"

Ye Xuan didn't want to make Ye Xin unhappy, so he nodded and agreed.

So, they all got ready and started to get busy.

Ye Xin stood in front of everyone and said, "Next, what I want to teach you is Tai Chi, which is also a calm and not very violent movement. How is it, am I okay with you?"

Everyone nodded, no one dared to say bad.

So, Ye Xin began to swing gestures, made the most formal Taijiquan postures and movements, and taught everyone.

Soon, the other sisters all moved.

Ye Xin's movements were very slow, but all the movements of Tai Chi she taught were not just gestures.

It also requires higher-intensity use of hands and feet, and coordination of breathing.

Ye Chan and others saw Ye Xin's actions and were very happy.

It really is Tai Chi!

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And it's still so simple!

This made them all very excited.

Soon they were all done.

There were some wrong postures, and Ye Xin corrected them very seriously.

Ye Xuan on the side was no exception, helping everyone correct their actions together.

Afterwards, Ye Chan and the others all moved, making Taijiquan gestures.

However, they found more and more that their bodies could not keep up.

Because it is too laborious.

Especially when they were breathing, they also became a little short.

Ye Xin's purpose is this.

She looked at the people in front of her who were doing their movements well, and they were always busy, so she was very happy.

She nodded and sat with the crowd for a while.

It wasn't until he saw how each of them was sweating that he nodded.

"Okay, that's almost it, everyone is ready to go back to wash and sleep!"

Ye Xin waved his hand, raised the corner of his mouth, and smiled.

heard.

All the sisters present seemed to be relieved and extremely excited.

"Great, it's finally over! I'm almost exhausted!"

"Hey, your body is sticky, hurry up and take a bath, this exerciser is a bit too tired!"

"I look at this posture quite well, not so tired, why is it so troublesome to do now!"

"I'm so tired, UU reading www.uukanshu.com I really can't do it anymore, I'm going back!"

Everyone turned around and entered the room in despair.

Ye Xuan also smiled helplessly.

However, this method really does exercise the body!

The next morning.

When the sun shines on the ground, everything is awakened.

It was as if a warm world had come.

The morning sun, through the huge French windows, fell on Ye Xuan's bed. also landed on his face.

Ye Xuan's whole person felt a warm feeling, which was very comfortable.

On his little face, on his delicate and tender little face, a pair of smart eyes moved slowly.

He opened his eyes, eased a little, and took a slight nap.

Ye Xuan then lifted the quilt and came to the floor-to-ceiling window, quietly enjoying the sun on his body.

The corners of his mouth raised a happy smile, and then he stretched his waist.

The body crackled, more and more comfortable.

Yesterday, Ye Xuan also practiced Tai Chi with Ye Xin, and the movements were extremely standard.

And breathing is the ultimate rhythm.

So Ye Xuan can now feel the changes in his body.

Very comfortable and enjoyable.

A refreshing feeling swept through the body.

Ye Xuan could even feel that his mind became clear.

He looked into the distance, and through the floor-to-ceiling windows, he saw a green world in front of him.

That is the green plant in the villa area.

At this time, Ye Xuan was really enjoying this beautiful scenery at this time, and suddenly felt a different feeling.

He could understand why his ninth sister felt that way at that time.

Because it's really weird.

However, it still looks very comfortable.

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