1. Moxibustion: Doctors use moxa rolls to burn and iron on corresponding acupoints. If necessary, they can also be used with certain drugs (such as **** moxibustion, aconite cake moxibustion, etc.).
Moxibustion produces warm stimulation to the meridian points, which can warm the meridians and dispel cold, promote qi and dredge the collaterals, and strengthen the body's qi and blood circulation.
Warm needle moxibustion: Doctors usually insert a 2cm moxa roll into the needle handle of the needle (the most commonly used needle in acupuncture) for moxibustion.
The corresponding acupuncture points of acupuncture can warm the meridians and promote blood circulation, so as to improve body cold.
There are two kinds, and Xie Yue chose the second one.
Put the needle on the table, and then Xie Yue asked him to take off his coat, leaving only one piece of clothing.
According to the medical knowledge she has read, and the recent instructions given to her by Lin Xuan.
Xie Yue is ready to start.
Picked up one of the needles and pierced it gently on Fei Yuanwei's back.
Half an hour later, Fei Yuanwei had seven silver needles pierced into his body.
"Dad, daddy, uncle, does it hurt?"
Dabao looked at the uncle, stuck some needles on his back, and said in confusion.
"Of course it hurts, but after the pain, it won't hurt anymore."
"Just like an injection, the pain only hurts for a while."
The injections, Dabao and Erbao had probably forgotten it long ago. Lin Xuan still remembered that when he was with his wife and took the babies to give them injections, Dabao Erbao cried very badly.
Fortunately, they coaxed for a while, Dabao Erbao stopped crying.
When the first link was almost halfway through, Xie Yue asked Fei Yuanwei.
"Mr. Fei, do you feel uncomfortable now?"
‘I don’t feel the cold anymore, and even if I only wear one piece of clothing, I feel a warm feeling in my body. ’
Fei Yuanwei said excitedly.
‘This is a good phenomenon. If you feel it’s not right, please tell me the first time. ’
"Okay, Miss Xie."
When the first link was officially completed, Xie Yue removed the silver needle from his body.
Then he said: "Mr. Fei, patients with cold body are mainly treated by keeping warm and strengthening their physique to promote curative effect."
People with cold body are mostly calm and introverted. It is recommended that patients participate in social activities, cultivate a wide range of hobbies, maintain a positive and optimistic attitude, and avoid pessimism and depression.
In life management:
1. Ensure sufficient sunlight in the living environment and pay attention to air circulation.
2. Pay attention to keep warm, increase or decrease clothing with seasonal changes.
3. Use hot water to scald your feet on weekdays to stimulate the meridians and acupuncture points on the soles of your feet and keep your body in a warm state.
4. Strengthen physical exercises, such as walking, doing exercises, Wu Qin Xi, Baduan Jin, Tai Chi, etc.
Dietary conditioning: People with cold body are generally recommended to eat warm, yang foods, and try to avoid cold and cold stimulation.
Diet recommendations: 1. Suitable for eating warm fruits, such as plums, cherries, and lychees.
2. You can eat more aromatic foods, such as sweet-scented osmanthus, coriander, leeks, chives and so on.
3. You can eat more walnuts, dates, broad beans, etc.
4. Eat spicy food in moderation, and eat lamb, beef, and hot pot in winter. However, people with poor spleen and stomach function should be cautious in eating.
Diet taboos: 1. Avoid eating ice cream and drinking cold drinks with the heating on in winter, and drink less beer at night.
2. It is not suitable to eat cold fruits such as bananas and sugar cane.
3. Eat less acidic foods.
Precaution
Healthy living habits help prevent or delay the occurrence of body cold.
1. Regular work and rest, avoid staying up late.
2. Pay attention to strengthening nutrition, exercise more to enhance physical fitness.
3. Take care to avoid excessive consumption of cold products, especially cold drinks and iced foods in winter.
4. Avoid long-term exposure to a cold environment.
5. Keep warm. It is recommended not to expose your legs and ankles prematurely at the turn of spring and summer.